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Fenugreek Sprouting Seed - Organic (1 lb)

Our Price: $5.29


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While Fenugreek is considered the finest herb for enhancing feminine beauty it also aids in sexual stimulation, balances blood sugar levels and contains choline which aids the thinking process. Fenugreek has been the focus of several studies concerning the treatment of diabetes and the prevention of breast cancer. Its ability to balance hormone levels aids in treating PMS and menopause. Its antioxidants slow aging and help prevent disease.

The plant has also been employed against bronchitis, fevers, sore throats, wounds swollen glands, skin irritations, diabetes, ulcers and in the treatment of cancer. Fenugreek has been used to promote lactation and as an aphrodisiac.

Fenugreek contains an amino acid called 4-hydroxyisoleucine, which appears to increase the body's production of insulin when blood sugar levels are high. Higher insulin production may decrease the amounts of sugar that stay in the blood for many individuals. In some studies of animals and humans with both diabetes and high cholesterol levels, fenugreek lowered cholesterol levels as well as blood sugar levels.

Suggested Use: Soak 3 tablespoons of seeds in cool 70°F filtered water for 8 to 12 hours. Rinse and drain well. Keep seeds out of direct sunlight and rinse and drain thoroughly with cool water every 8 to 12 hours for the next 3 days. When sprouts have reached the desired length, rinse and dry with a paper towel. Once dry, put in a sealed container and store in the refrigerator until ready to use. Yields approximately 2 cups (8 oz) of sprouts.

Botanical Name: Trigonella foenum-graecum

Other Names: Birds Foot, Foenugreek, Goats Horn, Greek Hayseed

Origin: Egypt - Certified Organic

Z Natural Foods strives to offer the highest quality organically grown, raw, vegan, gluten free, non-GMO products available and exclusively uses low temperature drying techniques to preserve all the vital enzymes and nutrients. Our Fenugreek Sprouting Seed is certified organic and passes our strict quality assurance which includes testing for botanical identity, heavy metals, chemicals and microbiological contaminants. ZNaturalFoods.com offers Organic Fenugreek Sprouting Seed packaged in airtight stand-up, resealable foil pouches for optimum freshness. Once opened, just push the air out of the pouch before resealing it in order to preserve maximum potency. Keep your Organic Fenugreek Sprouting Seed in a cool, dark, dry place.

References:

1. Bown, D. 1995. Encyclopedia of Herbs and Their Uses . New York: DK Publishing, Inc. 364
2. British Herbal Pharmacopoeia (BHP). 1996. Exeter, U.K.: British Herbal Medicine Association
3. Bruneton, J. 1995. Pharmacognosy, Phytochemistry, Medicinal Plants. Paris: Lavoisier Publishing
4. Budavari, S. (ed.). 1996. The Merck Index: An Encyclopedia of Chemicals, Drugs, and Biologicals, 12th ed. Whitehouse Station, N.J.: Merck & Co, Inc.
5. Deutsches Arzneibuch, 10th ed. (DAB 10). 1991. (With subsequent supplements through 1996.) Stuttgart: Deutscher Apotheker Verlag
6. Duke, J.A. 1997. The Green Pharmacy. Emmaus, PA: Rodale Press. 88–89
7. Grieve, M. 1979. A Modern Herbal. New York: Dover Publications, Inc.
8. Leung, A.Y. and S. Foster. 1996. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics, 2nd ed. New York: John Wiley & Sons, Inc.
9. McGuffin, M., C. Hobbs, R. Upton, A. Goldberg. 1997. American Herbal Product Association's Botanical Safety Handbook. Boca Raton: CRC Press
10. Nadkarni, K.M. 1976. Indian Materia Medica. Bombay: Popular Prakashan. 1240–1243
11. Newall, C.A., L.A. Anderson, J.D. Phillipson. 1996. Herbal Medicines: A Guide for Health-Care Professionals. London: The Pharmaceutical Press
12. Sharma, R.D. 1986. Effect of fenugreek seeds and leaves on blood glucose and serum insulin responses in human subjects. Nutr Res 6:1353–1364
13. Sharma, R.D. et al. 1996. Hypolipidaemic effect of fenugreek seeds: a chronic study in non-insulin dependent diabetic patients. Phytotherapy Res 10:332–334
14. Tu, G. (ed.). 1992. Pharmacopoeia of the People's Republic of China (English Edition 1992). Beijing: Guangdong Science and Technology Press. 236
15. Wichtl, M. and N.G. Bisset (eds.). 1994. Herbal Drugs and Phytopharmaceuticals. Stuttgart: Medpharm Scientific Publishers
16. Ali, L. et al. 1995. Characterization of the hypoglycemic effect of Trigonella foenum graecum seed [letter]. Planta Med 61(4):358–360
17. British Herbal Pharmacopoeia (BHP). 1983. Keighley, U.K.: British Herbal Medicine Association
18. British Pharmaceutical Codex (BPC). 1949. London: The Pharmaceutical Press
19. Der Marderosian, A. (ed.). 1999. The Review of Natural Products. St. Louis: Facts and Comparisons
20. Duke, J.A. 1985. Handbook of Medicinal Herbs. Boca Raton: CRC Press
21. Gupta, R.K. et al. 1986. Minor steroidal sapogenins from fenugreek seeds, Trigonella foenum-graecum. J Nat Prod 49:1153
22. Gupta, R.K., D.C. Thain, R.S. Thakur. 1986. Two furostanol saponins from Trigonella foenum-graecum. Phytochem 25:2205–2207
23. Hänsel, R., K. Keller, H. Rimpler, G. Schneider (eds.). 1992–1994. Hagers Handbuch der Pharmazeutischen Praxis, 5th ed. Vol. 4–6. Berlin-Heidelberg: Springer Verlag
24. Hardman, R. and F.R. Fazli. 1972. Labelled steroidal sapogenins and hydrocarbons from Trigonella foenumgraecum by acetate, mevalonate and cholesterol feeds to seeds. Planta Med 21(2):188–195
25. Hardman, R. and K.R. Brain. 1972. Variations in the yield of total and individual 25 - and 25 - sapogenins on storage of whole seed of Trigonella foenumgraecum L. Planta Med 21(4):426–430
26. Iwu, M.M. 1990. Handbook of African Medicinal Plants. Boca Raton: CRC Press. 253–254
27. Kapoor, L.D. 1990. Handbook of Ayurvedic Medicinal Plants. Boca Raton: CRC Press. 327
28. List, P.H. and L. Hörhammer (eds.). 1973–1979. Hagers Handbuch der Pharmazeutischen Praxis, Vols. 1–7. New York: Springer Verlag
29. Madaus, G. 1979. Lehrbuch der biologischen Heilmittel. Bde 1–3, Nachdruck. Hildesheim: Georg Olms
30. Marsh, A.C. et al. 1977. Composition of Foods, Spices, and Herbs: Raw, Processed, Prepared. Agriculture Handbook No. 8–2. Washington, D.C.: Agricultural Research Service, U.S. Department of Agriculture
31. Opdyke, D.L.J. 1978. Fenugreek absolute. Food Cosmet Toxicol 16(suppl.1):755–756
32. Reynolds, J.E.F. (ed.). 1989. Martindale: The Extra Pharmacopoeia, 29th ed. London: The Pharmaceutical Press
33. Rosengarten, F., Jr. 1969. The Book of Spices. Wynnewood, PA: Livingston
34. Sharma, R.D. 1986. An evaluation of hypocholesterolemic factor of fenugreek seeds (T. foenum graecum) in rats. Nutr Rep Int 33:669–677
35. Sharma, R.D., T.C. Raghuram, N.S. Rao. 1990. Effect of fenugreek seeds on blood glucose and serum lipids in type I diabetes. Eur J Clin Nutr 44(4):301–306
36. Stark, A. and Z. Madar. 1993. The effect of an ethanol extract derived from fenugreek (Trigonella foenum-graecum) on bile acid absorption and cholesterol levels in rats. Br J Nutr 69(1):277–287
37. Steinegger, E. and R. Hänsel. 1992. Pharmakognosie, 5th ed. Berlin-Heidelberg: Springer Verlag
38. Yeung, H. 1985. Handbook of Chinese Herbs and Formulas, Vol. 1. Los Angeles: Institute of Chinese Medicine


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