The nutrition in our Organic Raw Sushi Nori lies in its high protein content as well as vitamins and mineral salts, especially iodine. The Vitamin C content is about 1.5 times that of oranges and 75% of the protein and carbohydrates are digestible by humans which is very high for seaweeds. It's great for sushi, but also makes a good snack just by itself.

Best Raw Sushi Nori Rolls:
Place several sheets on a flat surface. Cut your favorite raw veggies into small pieces or long strips and place the across the middle of the nori sheets. Spread nut/seed pate (soak seeds then blend with lemon, spices and water). Drizzle with your favorite salad dressing. Then roll the nori sheet tightly over the contents and moisten the edge with water to seal against itself. Cut in 2 or more pieces and serve with dipping sauce. These rolls can be refrigerated.

Z Natural Foods strives to offer the best raw and organic products available. Our raw Sushi Nori Sheets are certified organic and pass our strict quality assurance which includes testing for botanical identity, heavy metals, chemicals, and microbiological contaminants.