Broccoli sprouts are an excellent source of sulforaphane glucosinolate, a natural compound found in broccoli and other cruciferous plants that supports the body's antioxidant functions. and may prevent cancer. Broccoli sprouts and the SG they contain are one of the best sources of dietary protection against cancer. SG is cancer-protective by virtue of its action on the liver. The SG found in abundance in broccoli sprouts and in lesser concentrations in raw, steamed, and stir-fried broccoli, cabbage, cauliflower, kale, mustard, and watercress

Suggested Use: Soak 3 tablespoons of seeds in cool (70º F) filtered water for 8 – 12 hours. Then rinse and drain well. Keep seeds out of direct sunlight and rinse and drain thoroughly with cool water every 8 – 12 hours for the next 3 days. On day 4 relocate your sprouts, if necessary, to get indirect sun light. Continue to rinse and drain every 8 – 12 hours. On day 5 or 6 when sprouts have reached the desired length, remove seed hulls, rinse and dry with a paper towel. Once dry, put in a sealed container and store in the refrigerator until ready to use. Yields approximately 2 cups (8 oz) of sprouts.

Botanical Name: Brassica olaracea

Origin: USA - Certified Organic