[Recipe] Organic MultiSeed Crackers

[Recipe] Organic MultiSeed Crackers

Seeds are an essential part of our diet.

Most seeds contain high levels of essential fatty acids, vitamins A, B, C and E and minerals calcium, magnesium, potassium, zinc, iron, selenium, and manganese.

These may help your body with prolonged energy, endurance, cardiovascular and digestive health, and may support adequate lipid levels. Next time you crave something savory, skip the potato chips and indulge that craving by grabbing some wholesome Organic MultiSeed Crackers.



  • Blend all ingredients together until the seeds start binding together.
  • Spread it out evenly on top of parchment paper in a tray and place it in an oven at 300° Fahrenheit for approximately 1 hours until they have a nice golden and crispy texture.
  • Enjoy!  
Posted on 07/26/2018 by Juan P, Z Natural Foods Home, Recipes 0 10448

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