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About Product

Golden flax seeds have been a part of human history since ancient times.

They were first harvested in the Middle East, likely in the Fertile Crescent region, and were eaten by many cultures over the centuries.

The Romans used them to make porridge, and the Chinese prepared them in various ways. In the 19th century, flax was introduced to North America and began to be widely used.

It was commonly grown for its oil, which was used for cooking and fuel, and for its fibers, which were used for linen and paper.

The seeds were often ground into a meal and used for baking, as a thickener for soups, or as a nutritious snack.

Today, golden flaxseed is increasingly popular as a health food due to its quality levels of omega-3 fatty acids, fiber, and protein.

 

Constituents of Flax Seeds include:

  • Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese, Selenium, Silica, Strontium,
  • Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Folate, Choline, Betaine, Lutein & Zeaxanthin, Vitamin E(Alpha), Gamma Tocopherol, Delta Tocopherol, Vitamin K
  • Amino Acids: Tryptophan, Threonine, Isoleucine, Leucine Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic Acid, Glutamic Acid, Proline, Serine, Glycine
  • Unsaturated Fatty Acids: Alpha Linolenic Acid, Linoleic-Acid, Linolenic-Acid, Oleic-Acid, Campesterol, Beta-sitosterol
  • Glycosides: Linamarin, Neolinustin
  • Phytochemicals: Apigenin, Lingandigluoside, Pectin, Phytin, Phytol, Triterpenes, Sitosterol, Linystatin, Neolinustatin, lotaustralin
  • Soluble Fiber Mucilage: D-Xylose, L-Galactose, L-Rhamnose, D-Galacturonic acid

Suggested Use: Organic Golden Flax seeds have a delicious nutty flavor. Sprinkle two tablespoons over cereals, shakes, yogurt, salad, fruits, vegetables, casseroles, and baked goods.

Mixing suggestions: To increase flavor and nutritional profile, combine with our organic cashews and pumpkin seeds and make them into a nut/seed butter.

Botanical Name: Linum.
Other Names: Linseed, common flax, Tisi.

Parts Used: Flax Seeds.
Ingredients: Raw Organic Golden Flax Seeds.
Origin: Grown in Canada. Packaged with care in Florida, USA.
Certifications: Certified USDA Organic.


How to Maintain Optimum Freshness

  • This product is packaged in airtight stand-up, resealable foil pouches for optimum freshness.
  • Once opened, push the air out of the pouch before resealing it to preserve maximum potency.
  • Keep your powder in a cool, dark, dry place.

This product is 100% natural and minimally processed:

Taste, smell, texture, and color vary from batch to batch. Go here to learn why our products may naturally vary.

The important protections we take to bring you safe and nutritious superfoods:

Please go here to discover the essential steps we take to deliver fresh, quality nutrition.

Bulk Quantities?

Need to order a large quantity of our products? We are happy to help! Please get in touch with our Bulk department to discuss the details.

* Product packaging, pictures, and origin may vary.

* Reviews & Success Stories Disclaimer

Product reviews solely reflect the views and opinions expressed by the contributors and not those of Z Natural Foods. Z Natural Foods does not verify or endorse any claims made in these reviews. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer Reviews

Based on 5 reviews
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I
Isabel V. (Miami, US)

I enjoy all your seeds

A
Anita A. (Sulphur, US)
Great

I’m really enjoying these. They seem to be crunchier than the darker seeds which makes them more pleasant to eat by themselves or when added to salad.

A
Alice G. (Palm Springs, US)
Organic Golden Flax Seeds

This is a great product. My husband uses it every morning in a smoothie. You can also use it in baking cookies and muffins.

G
Grant N. (Sugar Land, US)

Golden Flax Seeds - Organic

L
Lisa (Clinton, US)
As always very fresh and great tasting!

I have been ordering from Z’s for about a year. Once you have their products you can’t go back to buying nuts, seeds or other products from the grocery store because they are so fresh and delicious!

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Photo of the front of 1 lb bag of Golden Flax Seeds - Organic Nuts & Seeds Z Natural Foods

Golden Flax Seeds - Organic

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