Pumpkin Protein - Organic

Pumpkin Seed Protein - Organic

  • A pleasant tasting protein made from pumpkin seeds.
  • Pumpkin -- the next great superfood?
  • Pumpkins aren’t just for Halloween anymore. Those scary jack o' lanterns actually pack a powerful nutritional punch as a quality source of protein and provide a unique fatty acid profile which may put this food in a class of its own.  
  • Pumpkins are the superstar of the Cucurbita family (also includes squash and cucumbers).
  • Pumpkins date back many centuries and the name originated from the Greek word for large melon (which is “pepon”).

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Pumpkins -- History and Fun Facts

Fall is the best season of the year. It’s when the leaves are changing, apples are perfect for picking and the weather is just right for a nice hike.

Pumpkins are part of the Cucurbita family (also including squash and cucumbers) is a beautiful family of foods that is harvested during the fall and provides us with an abundant amount of seasonal nourishment.

As the tale of thanksgiving was told, pumpkins were a staple in the Native American diet before the pilgrims landed. This precious food has a very short harvest period but a very long growing season to produce the perfect mature pumpkin.

While there are many varieties (42 to be exact), on average it takes about 90-120 days to produce the perfect pumpkin (regardless of size). Because they thrive in warm soil, you want to make sure there is no more frost and the soil temp is at least 70 degrees.

Did you know…………

  • The largest pumpkin ever grown weighed 1140 pounds
  • Pumpkin flowers are edible
  • Pumpkins are 90% water
  • The largest pumpkin pie on record was over 5 feet in diameter and 350 pounds- It used 80 pounds of pumpkin, 36 pounds of sugar, 12 dozen eggs and 6 hours to bake.  

Pumpkins are rich in omega 6 and omega 9 fatty acids

Fatty acid profile:

Pumpkins are a wonderful and unique source of fatty acids. This food is not about getting your omega 3 fatty acids, but rather, it is a wonderful source of the unique omega 6 & 9 fatty acid compounds found in plants. While only found in larger amounts within the whole food, pumpkin seeds (which provides the main source for its protein) are made up of around 40% of these important fatty acids.

The four specific fatty acids that make up 98% of this food’s fatty acid profile are:

  • palmitic
  • stearic
  • oleic, and
  • linoleic acid

The fatty acids from pumpkin also include the powerful antioxidants:

  • Lutein
  • beta carotene
  • beta-gamma and
  • delta tocopherols.

Pumpkin seeds and our pumpkin seed protein powder is uniquely green in color because of the nourishing source of chlorophyll.  

Protein and amino acid profile:

Z Natural Foods’ organic pumpkin protein comes from 100% cold-pressed organic pumpkin seeds which provides you with a well-balanced 60% protein while retaining its nourishing fiber and fatty acid content. Our pumpkin protein powder allows you the convenience of true whole food nourishment in a concentrated form providing a complete protein with all 9 essential amino acids and 18 grams of protein per serving.

The Perfect food for every lifestyle:

Whether you are living the vegan, paleo, keto or Mediterranean lifestyle, this whole food powerhouse has got you covered. Pumpkin seed protein is comprised of mostly protein and fats with high-quality nutrient-rich fiber, essential minerals, and antioxidants. With its nourishing value and versatility, the team at Z Natural Foods believe pumpkin seed protein is a superstar in the superfood world.  

Possible Nourishing Benefits of Our Organic Pumpkin Protein Power

  • 17 grams of high-quality protein per 28-gram serving - 60% Protein
  • Quality source of Magnesium, Potassium, and Zinc
  • Quality source of plant-based Omega 6 & 9 fatty acids
  • Quality source of whole food fiber
  • Contains all 9 essential amino acids
  • May support healthy hair, skin and nail health
  • May support quality lean muscle tissue growth
  • May support healthy blood sugar levels
  • May support prostate health
  • May support a healthy inflammation response
  • May support healthy lipid levels    

Suggested Use: Add one ounce (about 4 level tablespoons) to 12 ounces of juice or your favorite smoothie one or more times per day. Thoroughly mix in a blender, shaker or with a spoon for 20-30 seconds. For best results, consume 1-2 servings daily, with one serving post-exercise. 

Mixing suggestions: To increase flavor and nutritional profile combine with our organic extra rich cacaobanana flakes and lucuma powders in a smoothie.

Miscellaneous Facts about our Pumpkin Seed Protein Powder

Ingredients: Organic Pumpkin Protein.

Parts Used: Seed.

Botanical Name: Cucurbita pepo L.

Other Names: Pumpkin seed protein.

Origin: Grown and Extracted in China. Packaged with care in Florida, USA.

How to Maintain Optimum Freshness:

  • This product is packaged in airtight stand-up, resealable foil pouches for optimum freshness.
  • Once opened, just push the air out of the pouch before resealing it in order to preserve maximum potency.
  • Keep this product in a cool, dark, dry place.
  • This product is natural and minimally processed.
  • Taste, smell, texture, and color may vary from batch to batch. Go here to learn why our products may naturally vary.

The Important Protections we take to Bring you Safe & Nutritious Superfoods:

Please go here to discover the important steps we take to deliver fresh, quality nutrition.

Bulk Quantities?

Need to order a large quantity of our products? We’d be happy to help! Please contact our Bulk department to discuss the details.


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40. (Cucurbitaceae) species and parts. Nutr Res Pract. 2012 Feb; 6(1): 21–27.

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42. Zhang, B. et al (March 2012). Cucurmosin induces apoptosis of BxPC-3 human pancreatic cancer cells via inactivation of the EGFR signaling pathway. Oncology Reports.2011. 27 (3): 891–897.

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44. Jieming, Xie et al. Antitumor effects of cucurmosin in human chronic myeloid leukemia occur through cell cycle arrest and decrease the Bcl-2/Bax ratio to induce apoptosis. African Journal of Pharmacy and Pharmacology. 2011. 5 (7): 985–992.

45. Pumpkin (Cucurbita maxima) Seed Proteins: Sequential Extraction Processing and Fraction Characterization
Leila Rezig, Farhat Chibani, Moncef Chouaibi, Michèle Dalgalarrondo, Kamel Hessini, Jacques Guéguen, and Salem Hamdi
Journal of Agricultural and Food Chemistry 2013 61 (32), 7715-7721
DOI: 10.1021/jf402323u

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