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Menopause

In Western medicine, menopause is identified as the cessation of menstruation due to the ovaries' diminished hormonal activity, usually occurring around the age of fifty. Diagnosis is confirmed after a year of amenorrhea and marks the end of a woman's childbearing years (Greendale et al., 1998, "The Menopause," Lancet). Symptoms such as hot flashes and mood swings often precede this phase during the period termed perimenopause. In contrast, Traditional Chinese Medicine (TCM) ascribes menopausal symptoms to three distinct patterns of disharmony: Liver yin deficiency, characterized by "empty fire" symptoms and often arising from lifestyle-related liver blood deficiencies (Zhou et al., 2014, Journal of Traditional Chinese Medicine); Kidney yin deficiency, presenting with symptoms like tinnitus and night sweats (Lai et al., 2017, Journal of Alternative and Complementary Medicine); and phlegm due to spleen deficiency, which manifests as dizziness and mood swings (Zhong et al., 2011, Journal of Ethnopharmacology). Both paradigms offer unique diagnostic and treatment perspectives for managing menopause.

Image depicting woman feeling symptoms of menopause

Home Health Concerns Menopause

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Maca Root Powder - Organic Raw

Maca root is a root vegetable native to the Andes mountains of Peru, where it has long been used as a nutritional supplement an...

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Maca Root Powder (Black) - Organic Raw

Black maca powder is derived from the root of the maca plant, which is native to the high Andes Mountains of Peru. It is one o...

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Organic Alfalfa Leaf Powder, taxonomically identified as Medicago sativa, is a phytonutrient-rich botanical with an extensive h...

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Strawberry Powder - Freeze Dried

Unless you have been living under a rock for the last 20 years, you have some idea about the highly nourishing qualities of ber...

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Front bag image of Maca Root Powder (Red) - Organic Raw from Z Natural Foods 1 lb

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Maca Root Powder (Red) - Organic Raw

Red maca powder is derived from a root vegetable native to the Peruvian Andes and has been used medicinally for centuries. It ...

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Moon Milk - Organic front of the bag image Z Natural Foods

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