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In order to answer this question correctly, it is essential first to define what the term “better” means and its relationship to specific herbs that may affect your overall well-being.
In the case...
Shatavari is an essential herb in the long-standing tradition of Ayurvedic medicine.
Also known as the Queen of herbs, Shatavari is regarded as a highly versatile female tonic for supporting and s...
Should you take adaptogens before and after your workouts?
5 min
To answer whether you should take adaptogens before and after your workouts correctly, it is vital first to understand adaptogens and their role.
The categories that adaptogens are classified withi...
The truth about Tongkat Ali: Is it really just for men?
6 min
One of the greatest fallacies in the world of herbal medicine is how specific herbs develop a reputation regarding their relationship to particular conditions specific to one gender.
This fallacy ...
