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Dolor muscular Green icon showing sore muscles

El dolor muscular, o mialgia, se caracteriza por molestias en los ligamentos, tendones, fascias y tejidos blandos que conectan los músculos, a menudo provocadas por nociceptores (Investigación y manejo del dolor). Este dolor se puede clasificar en dolor muscular agudo, que se experimenta durante o inmediatamente después del ejercicio, y dolor muscular retardado, que ocurre entre 24 y 48 horas después del ejercicio. Si bien existen múltiples teorías para explicar el dolor tardío, incluida la acumulación de ácido láctico, el espasmo muscular, el tejido desgarrado y el daño del tejido conectivo, todavía no existe un consenso unificado en la medicina occidental (Journal of Sports Medicine and Physical Fitness). En la Medicina Tradicional China (MTC), se considera que el bazo es responsable de los músculos y las extremidades, mientras que se cree que los tendones están gobernados por el hígado. Los profesionales de la medicina tradicional china suelen centrarse en los tendones cuando tratan el dolor muscular (Journal of Ethnopharmacology).

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Health Concerns
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