Coconut - Shredded, Raw Organic
Shredded coconut, also known as desiccated coconut, is made from the white flesh of mature coconuts.
It is created by removing the water and oil from the flesh and then grinding it into small pieces.
It has been used in many cultures for centuries, typically as a sweetener and an ingredient in desserts, but also as an ingredient in savory dishes.
In the United States, shredded coconut was first popularized in the late 1800s, when its sweet, nutty flavor became a favorite in baking recipes.
It is often used to top cakes, cookies, and other desserts or as a filling or coating for confectionery items.
Today, shredded coconut is widely available in supermarkets and specialty stores and used in various vegan and health-focused recipes.
Â
Fatty Acid Content: Lauric Acid, Myristic Acid, Caprylic Acid, Capric Acid, Palmitic Acid, Oleic Acid, Palmitoleic Acid, Linoleic Acid, Linolenic Acid, Stearic Acid
Phospholipids: Phosphatidylcholine, Phosphatidylethanolamine, Phosphatidylinositol, Phosphatidylserine, Lysophosphatidylcholine, Lysophosphatidylethanolamine, phosphatidic acid
Tocopherols
Sterols: B-Sitosterol, Stigmasterol, Avenasterol Campesterol, Stigmasterol Brassicasterol
Minerals: Magnesium, Phosphorus, Zinc
Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin E (Alpha), Vitamin K
Amino Acids: Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic Acid, Glutamic Acid, Proline, Serine
Suggested Uses: Add to smoothies, oatmeal, yogurt, ice cream, salads, trail mix, or your favorite desserts.
Ingredients: Raw Organic Shredded Coconut.
Certifications: Certified USDA Organic.
Parts Used: Raw Coconut Meat.
Botanical Name: Cocos nucifera
Other Names: coconut palm, iru, Niu, Nizok, Coco
Origin: Grown and dried in Philippines and packaged with care in Florida, USA.
Hahn, William J. (1997). Arecanae: The palms. Retrieved April 4, 2011 from the Tree of Life Web Project website.
Royal Botanic Gardens, Kew. Cocos. World Checklist of Selected Plant Families.
J. Pearsall, ed. (1999). "Cocoanut". Concise Oxford Dictionary (10th ed.). Oxford: Clarendon Press. ISBN 0-19-860287-1.
Dalgado, Sebastião. Glossário luso-asiático, Volume 1 pg 291
Paniappan S (December 12, 2002). "The Mystery Behind Coconut Water". The Hindu. Retrieved January 16, 2012.
T. Pradeepkumar, B. Sumajyothibhaskar, and K.N. Satheesan. (2008). Management of Horticultural Crops (Horticulture Science Series Vol.11, 2nd of 2 Parts). New India Publishing. pp. 539"“587. ISBN 978-81-89422-49-3.
Grimwood 1975, p. 18.
Sarian, Zac B. (August 18, 2010). New coconut yields high. The Manila Bulletin. Retrieved April 21, 2011.
Ravi, Rajesh. (March 16, 2009). Rise in coconut yield, farming area put India on top. The Financial Express. Retrieved April 21, 2011.
Coconut, Plant of Many Uses. From UCLA course on Economic Botany.
Bourke, R. Michael and Tracy Harwood (Eds.). (2009). Food and Agriculture in Papua New Guinea. Australian National University. p. 327. ISBN 978-1-921536-60-1.
Thampan, P.K. (1981). Handbook on Coconut Palm. Oxford & IBH Publishing Co.
Willmer, Pat. (2011). Pollination and Floral Ecology. Princeton University Press. p. 57. ISBN 978-0-691-12861-0.
"The Fifth Voyage of Sindbad the Seaman "“ The Arabian Nights "“ The Thousand and One Nights "“ Sir Richard Burton translator". Classiclit.about.com. 2009-11-02. Retrieved 2012-02-14.
Grimwood 1975, p. 1.
Elzebroek, A.T.G. and Koop Wind (Eds.). (2008). Guide to Cultivated Plants. CABI. pp. 186"“192. ISBN 978-1-84593-356-2.
Rosengarten, Frederic, Jr. (2004). The Book of Edible Nuts. Dover Publications. pp. 65"“93. ISBN 978-0-486-43499-5.
Losada, Fernando DÃez. (2004). La tribuna del idioma. Editorial Tecnologica de CR. p. 481. ISBN 978-9977-66-161-2. (Spanish)
Figueiredo, Cândido. (1940). Pequeno Dicionário da Lingua Portuguesa. Livraria Bertrand. Lisboa. (Portuguese)
"Coco". Merriam-Webster. Retrieved August 28, 2011.
"Coco". Online Etymology Dictionary. Retrieved August 28, 2011.
Werth, E. (1933). Distribution, Origin and Cultivation of the Coconut Palm. Ber. Deutschen Bot. Ges., vol 51, pp. 301"“304. (article translated into English by Dr. R. Child, Director, Coconut Research Scheme, Lunuwila, Sri Lanka).
Grimwood, Brian E., F. Ashman, D.A.V. Dendy, C.G. Jarman, E.C.S. Little, and W.H. Timmins. (1975). Coconut Palm Products "“ Their processing in developing countries. Rome: FAO. pp. 3"“4. ISBN 978-92-5-100853-9.
Perera, Lalith, Suriya A.C.N. Perera, Champa K. Bandaranayake and Hugh C. Harries. (2009). "Chapter 12 "“ Coconut". In Johann Vollmann and Istvan Rajcan (Eds.). Oil Crops. Springer. pp. 370"“372. ISBN 978-0-387-77593-7.
Jackson, Eric. (August 20 - September 2, 2006). From whence come coconuts?. The Panama News (Volume 12, Number 16). Retrieved April 10, 2011.
Gunn, Bee; Luc Baudouin, Kenneth M. Olsen (2011). "Independent Origins of Cultivated Coconut (Cocos nucifera L.) in the Old World Tropics". PLoS ONE 6 (6). doi:10.1371/journal.pone.0021143. Retrieved 28 November 2011.
Foale, Mike. (2003). The Coconut Odyssey "“ the bounteous possibilities of the tree of life. Australian Centre for International Agricultural Research. Retrieved 2009-05-30.
Ferguson, John. (1898). All about the "coconut palm" (Cocos nucifera) (2nd edition).
Chan, Edward and Craig R. Elevitch. (April 2006). Cocos nucifera (coconut) (version 2.1). In C.R. Elevitch (Ed.). Species Profiles for Pacific Island Agroforestry. HÅÂŤlualoa, Hawai"˜i: Permanent Agriculture Resources (PAR).
Remo, Amy R. (September 27, 2007). Beetles infest coconuts in Manila, 26 provinces. Philippine Daily Inquirer.
Food And Agriculture Organization of the United Nations. Economic And Social Department. Statistics Division. (September 2, 2010). FAOSTAT "“ Production "“ Crops [Selected annual data]. Retrieved April 14, 2011 from the FAOSTAT Database.
World Wildlife Fund. (December 17, 2010). Petenes mangroves. In Mark McGinley, C. Michael Hogan & Cutler J. Cleveland Encyclopedia of Earth. Washington, D.C.: Environmental Information Coalition, National Council for Science and the Environment. Retrieved April 14, 2011.
Bertrand, Mireille. (January 27, 1967). Training without Reward: Traditional Training of Pig-tailed Macaques as Coconut Harvesters. Science 155 (3761): 484"“486.
Department of Agriculture Karshika Keralam. Government of Kerala. India. (n.d.). "Coconut Cultivation". Retrieved 2009-12-06.
Halsall, Paul. (Ed). (February 21, 2001). "Medieval Sourcebook: Ibn Battuta: Travels in Asia and Africa 1325"“1354". Fordham University Center for Medieval Studies. Retrieved April 14, 2011.
Kaakeh, Walid, Fouad El-Ezaby, Mahmoud M. Aboul-Nour, and Ahmed A. Khamis (2001). "Management of the red palm weevil, Rhynchophorus ferrugineus Oliv., by a pheromone/food-based trapping system" (PDF). Retrieved 2009-12-06.
Kaunitz, H. (1986). "Medium chain triglycerides (MCT) in aging and arteriosclerosis". Journal of Environmental Pathology, Toxicology and Oncology : official organ of the International Society for Environmental Toxicology and Cancer 6 (3"“4): 115"“121. PMID 3519928. edit
Margolis, Jason. (December 13, 2006). Coconut fuel. PRI's The World. Retrieved April 10, 2011.
Grimwood 1975, p. 182.
Porter, Jolene V. (2005). "Lambanog: A Philippine Drink". Washington D.C.: American University. Retrieved April 10, 2011.
Grimwood 1975, p. 20.
FOOD AND AGRICULTURE ORGANIZATION OF THE UNITED NATIONS, FAO
Grimwood 1975, p. 22.
Grimwood 1975, p. 19.
"Coconut Shell Lump Charcoal". Supreme Carbon Indonesia.
"The Metropolitan Museum of Art"
Somyos Kijkar. "Handbook: Coconut husk as a potting medium". ASEAN-Canada Forest Tree Seed Centre Project 1991, Muak-Lek, Saraburi, Thailand. ISBN 974-361-277-1.
Herming, George. (March 6, 2006). Wagina whips offenders. Solomon Star.
ongnaturalbodycare.co.uk. (April 1, 2012)
Dallapiccola, Anna. Dictionary of Hindu Lore and Legend. ISBN 0-500-51088-1.
The Oxford Companion to World Mythology - Hainuwele
Romero-Frias, Xavier (2012) Folk tales of the Maldives, NIAS Press, ISBN 978-87-7694-104-8, ISBN 978-87-7694-105-5
de Lourdes Arruzazabala, M.; Molina, V.; Más, R.; Carbajal, D.; Marrero, D.; González, V.; RodrÃguez, E. (2007). "Effects of coconut oil on testosterone-induced prostatic hyperplasia in Sprague-Dawley rats". Journal of Pharmacy and Pharmacology 59 (7): 995"“999. doi:10.1211/jpp.59.7.0012. PMID 17637195. edit
Beneficial effects of virgin coconut oil on lipid parameters and in vitro LDL oxidation. Nevin KG. Rajamohan T. Clinical Biochemistry. 37(9):830-5, 2004 Sep. [Comparative Study. Journal Article] UI: 15329324 Authors Full Name Nevin, K G. Rajamohan, T.
Investigation of fruit peel extracts as sources for compounds with antioxidant and antiproliferative activities against human cell lines. Khonkarn R. Okonogi S. Ampasavate C. Anuchapreeda S. Food & Chemical Toxicology. 48(8-9):2122-9, 2010 Aug-Sep. [Journal Article. Research Support, Non-U.S. Gov't] UI: 20510336 Authors Full Name Khonkarn, Ruttiros. Okonogi, Siriporn. Ampasavate, Chadarat. Anuchapreeda, Songyot.
Young coconut juice significantly reduces histopathological changes in the brain that are induced by hormonal imbalance: a possible implication to postmenopausal women. Radenahmad N. Saleh F. Sawangjaroen K. Rundorn W. Withyachumnarnkul B. Connor JR. Histology & Histopathology. 24(6):667-74, 2009 Jun. [Journal Article. Research Support, Non-U.S. Gov't] UI: 19337965 Authors Full Name Radenahmad, N. Saleh, F. Sawangjaroen, K. Rundorn, W. Withyachumnarnkul, B. Connor, J R.
Eiseman, B., R.E. Lozano, and T. Hager. (1954). Clinical Experience in Intravenous Administration of Coconut Water. In A.M.A. Archives of Surgery.
The intravenous use of coconut water. Campbell-Falck D. Thomas T. Falck TM. Tutuo N. Clem K. American Journal of Emergency Medicine. 18(1):108-11, 2000 Jan. [Case Reports. Journal Article] UI: 10674546 Authors Full Name Campbell-Falck, D. Thomas, T. Falck, T M. Tutuo, N. Clem, K.
Rinaldi, Sebastian. Silva, Davi O. Bello, Fabiana. Alviano, Celuta S. Alviano, Daniela S. Matheus, Maria Eline. Fernandes, Patricia D. (April 21, 2009). Characterization of the antinociceptive and anti-inflammatory activities from Cocos nucifera L. (Palmae). Journal of Ethnopharmacology 122 3: 541-6. PMID 19429325.
The chemical composition and biological properties of coconut (Cocos nucifera L.) water. [Review] [110 refs] Yong JW. Ge L. Ng YF. Tan SN. Molecules. 14(12):5144-64, 2009.
"Data sheet about delta-decalactone and its properties". Thegoodscentscompany.com. 2000-07-18. Retrieved 2012-02-14.
Finn, Julian K.; Tregenza, Tom; Norman, Mark D. (2009). "Defensive tool use in a coconut-carrying octopus". Curr. Biol. 19 (23): R1069"“R1070. doi:10.1016/j.cub.2009.10.052. PMID 20064403
Gelineau, Kristen (2009-12-15). "Aussie scientists find coconut-carrying octopus". Associated Press. Retrieved 2009-12-15.
Harmon, Katherine (2009-12-14). "A tool-wielding octopus? This invertebrate builds armor from coconut halves". Scientific American.
Henderson, Mark (2009-12-15). "Indonesia's veined octopus 'stilt walks' to collect coconut shells". Times Online.
Living with food allergies; Venugopal P. (Sept."“Dec. 2006). Food Allergy. Pulmon "“ The Journal of Respiratory Sciences 8 (3). ISSN: 0973-3809.
Australasian Society of Clinical Immunology and Allergy. Coconut Allergy; National Health Service. United Kingdom. (January 12, 2010). Causes of a food allergy. NHS Choices.
Australasian Society of Clinical Immunology and Allergy. Coconut Allergy.
USFDA. (October 2009). Guidance for Industry: A Food Labeling Guide.
ars-grin.gov/duke/
ndb.nal.usda.gov/ndb/foods
ars-grin.gov/cgi-bin/duke/farmacy2.pl
ndb.nal.usda.gov/ndb/foods/show/3688?manu=&fgcd=
Share your personal link to your friends and welcome them with rewards. Claim yours when they make their first purchase.