Golden Flax Seeds - Organic

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Golden Flax Seeds - Organic

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About Product

Golden flax seeds have been a part of human history since ancient times.

They were first harvested in the Middle East, likely in the Fertile Crescent region, and were eaten by many cultures over the centuries.

The Romans used them to make porridge, and the Chinese prepared them in various ways. In the 19th century, flax was introduced to North America and began to be widely used.

It was commonly grown for its oil, which was used for cooking and fuel, and for its fibers, which were used for linen and paper.

The seeds were often ground into a meal and used for baking, as a thickener for soups, or as a nutritious snack.

Today, golden flaxseed is increasingly popular as a health food due to its quality levels of omega-3 fatty acids, fiber, and protein.

Some research suggests that Flax seeds may contain the following constituents:

Minerals: Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium, Silica, Strontium,
Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Folate, Choline, Betaine, Lutein & Zeaxanthin, Vitamin E(Alpha), Gamma Tocopherol, Delta Tocopherol, Vitamin K
Amino Acids: Tryptophan, Threonine, Isoleucine, Leucine Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic Acid, Glutamic Acid, Proline, Serine, Glycine
Unsaturated Fatty Acids: Alpha Linolenic Acid, Linoleic-Acid, Linolenic-Acid, Oleic-Acid, Campesterol, Beta-sitosterol
Glycosides: Linamarin, Neolinustin
Phytochemicals: Apigenin, Lingandigluoside, Pectin, Phytin, Phytol, Triterpenes, Sitosterol, Linystatin, Neolinustatin, lotaustralin
Soluble Fiber Mucilage: D-Xylose, L-Galactose, L-Rhamnose, D-Galacturonic acid

Suggested Use: Organic Golden Flax seeds have a delicious nutty flavor. Sprinkle two tablespoons over cereals, shakes, yogurt, salad, fruits, vegetables, casseroles, and baked goods.

Mixing suggestions: To increase flavor and nutritional profile, combine with our organic cashews and pumpkin seeds and make them into a nut/seed butter.

Botanical Name: Linum.
Other Names: Linseed, common flax, Tisi.

Parts Used: Flax Seeds.
Ingredients: Raw Organic Golden Flax Seeds.
Origin: Grown in Canada. Packaged with care in Florida, USA.
Certifications: Certified USDA Organic.

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