Psyllium husk is a plant-based fiber derived from the seeds of Plantago ovata, a plant native to India and Pakistan.

The husk of the psyllium seed is used as a bulk-forming food to support the body's natural processes and for other unique purposes.

Psyllium husk has been used since ancient times as a remedy for digestive problems. It was also used in traditional Indian medicine to treat various ailments. 

Suggested Use: Mix one tablespoon (5g) of Psyllium Husk with 8 ounces of water, juice, or your favorite smoothie, and drink plenty of liquids.

Botanical Name: Plantago ovata

Other Names:  Psyllium, ispaghula 

Ingredients: Organic Psyllium Husk (Whole Flakes 99%)

Certifications: Certified USDA Organic.

Origin: Grown and processed in India and packaged with care in Florida, USA.