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Known as Indian Gooseberry, Amla fruit has been used for thousands of years in Ayurvedic herbal medicine
Amla fruit may suppo...
How do you beat the nutrition of broccoli? -- Broccoli sprouts!
Broccoli sprouts can contain up to 50 times the amount of...
Spinach contains a plethora of nutritional and medicinal properties.
This simple green leafy vegetable is at the center of mu...
Well it turns out that your mother was right (again!) when she said to eat your broccoli. When it comes to basic nutrients, bro...
Used for over 5000 years, neem leaves are one of the most common remedies used in traditional Ayurvedic medicine.
In fact, app...
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