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Kale Marinated Tofu Wrap

1 min read time Sep 17, 2020


Why do we take kale powder?

Here is the answer:

  • Kale powder is far more nutritionally dense than fresh kale and easier to digest.
  • While fresh kale is not available in your local grocery store, using the powdered version means you can supplement your diet whenever you want.
  • The powdered version is easy for you to sneak into some of your favorite recipes like smoothies, scrambled eggs, soups, dips, and sauces. A good ratio is 2 leveled teaspoons to 1 cup of liquid.




  1. 1 Pack of Extra Firm Tofu (Organic) 
  2. 2 Tbsp of Kale Powder (Organic) 
  3. ½ Tsp of Garlic Powder (Organic)
  4. ½ Tsp of Ginger Powder (Organic)
  5. ½ Tsp of Black Pepper Powder (Organic)
  6. 3 Tsp of White Vinegar
  7. Himalayan Salt to test
  8. 4 Scallions 
  9. Romaine Lettuce




  1. Cut Tofu into small square pieces and put in a bowl.
  2. Add kale powder, garlic powder, ginger powder, black pepper powder, salt and vinegar into the bowl, carefully mix tofu with seasoning using a spatula, cover the bowl, and marinate for 15 minutes.
  3. Chop scallions into small pieces and separate the whites from the green parts.
  4. Heat a little oil in a nonstick skillet over medium-high heat. Add tofu and saute for 2-3 minutes or until heated through, add chopped scallions (white part), and mix together. Transfer tofu to a serving bowl.
  5. Let guests wrap tofu mixture in lettuce leaves, and top with scallions (green part) or their choice of garnishes (sweet peppers, carrots, cabbages, etc)
  6. Fold up and chow down. Yum Yum Yum!

For Bulk inquiries and custom formulations click here: https://www.znaturalfoods.com/pages/bulk

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