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[Recipe] Raspberry Vinaigrette Salad Dressing with Grass-fed Whey Protein

2 min read time Sep 17, 2020


This is a delicious, nutrient-rich salad dressing that can improve the taste and nutrient profile of almost any food! 

Use as a tasty dip for veggies or pour on salads, you’ll be delighted by the sweet, rich aroma of the raspberry, honey and garlic, and you’ll be muscle building with the qualities brought by the whey protein.

  1. 2 tbsp Organic apple cider vinegar
  2. 5 tbsp organic grass fed whey concentrate
  3. 2 tsp  organic garlic powder
  4. 2 tsp organic onion powder
  5. 4 tbsp filtered water
  6. 1 tbsp organic raspberry powder
  7. 1 tsp raw, unfiltered honey
  8. 2 tbsp organic cold pressed grapeseed oil
  9. Salt and pepper to taste

Directions: In a bowl whisk together the first 7 ingredients, when it is thoroughly blended, slowly add the grape seed oil (Ingredient #8) while continuing to whisk.

This salad dressing is best served chilled and can stay fresh in the refrigerated for up to 4 weeks.

This is a very stable emulsion because of the small amount of sunflower lecithin in the whey, it will hold. Otherwise, nonetheless give it a shake or whisk before using again.

About Denise Girard, ZNF Master Chef

Denise Girard is a classically trained chef and an award winning film writer. Certified by the Institute of Integrative Nutrition (IIN) as a Holistic Health Practitioner (CHHP), Denise brings a unique set of training and skills to the food industry.

Being trained worldwide, she has been advised and educated by leading Medical and Naturopathic doctors in North America and Western Europe, including England, Switzerland, Italy and France, as well as, being trained using a wide array of the unique foods and spices of India. Denise also studied herbalism at the East West school of herbology in Santa Cruz and with Dr Schulze in Los Angeles, CA, gained extensive knowledge from Dr. Francesca Borella, Dr. Johanna Budwig of Germany, Dr. Schulze, and Bruce Lipton -- one of the fathers of the science of Epigenetics.

As the Master Chef at Z Natural Foods, Denise is dedicated to providing whole food nourishment. In fact, part of her daily routine her whole life, Denise sought high quality foods: Erewhon in Los Angeles, the markets of Paris, Swiss health food stores, Neal's Yard in London, going all the way back to her childhood in Philadelphia at the 9th St markets: these were always places of great joy. As an adult, she learned that buying the best quality food for yourself is, in fact, your best health insurance policy.

Throughout her world travels, Denise was particularly interested in traditional healing foods and has come to a very simple conclusion: Food is the game changer.

Denise is passionate about creating a new generation of superfood snacks (such as the ZNF exclusive Raspberry Quinoa Clusters, Fusion Bars and soon-to-be-released Vegan Fusion Bites). Denise leads Z Natural Foods’ efforts in transforming high quality, nutrient-dense, raw, whole food powders into nourishing, tasty ‘functional foods’ -- packed with bio-available building blocks to support true fueling and adaptation. She is driven to combine delicious solutions with balanced, healthy recipes.

To contact Denise about a special formula that matches your vision, you are invited to call 888-963-6637.

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