Description
Ingredients
Description
Featured Stars: Adzuki Baked Beans and the BBQ Vegetable Blend
Please note: To show the versatility of this BBQ Vegetable Blend, it is the same as the BBQ Blend featured in Step 2: BBQ Blend of the Masala and BBQ Sauce for Mixed Vegetables )
Adzuki baked beans (Organic, sweet nutty flavor) are best made in advance to allow the flavors to be fully absorbed by the beans. Serve with rice or buckwheat groats pilaf, roasted vegetables or grilled meat and a salad.
Ingredients:
- 1 lb of dried Adzuki beans soaked overnight in water and 1 tbsp of vinegar (The next day drain and clean the beans under running water. They are now ready to use)
- 1 cup of BBQ vegetable blend (See the recipe for the Masala and BBQ Sauce for Mixed Vegetables Step 2: BBQ Blend -- simply follow the directions that we used in the previous recipe to mix the BBQ Vegetable Blend -- it is exactly the same
- 2 medium onions, small dice chop
- 2 tbsp turmeric
- 1 large or two small bay leaves
- 1 tbsp olive oil
- 5 cups of filtered water
- Salt and pepper to taste after cooking, approx. 1 ½ tsp each salt and pepper
- 1 tbsp honey, maple syrup or coconut sugar
Directions:
- Put the olive oil in a large-sized saucepan on medium high heat.
- Saute the onions. Once they start to become translucent, add the chilli seasoning powder, blend well.
- Add the beans, mixing in with the onions and spice.
- Add the BBQ vegetable blend, water and honey. Stir well.
- Bring to a rolling boil stirring and then reduce to medium low heat and a gentle slow-low boil.
- Let cook uncovered for 2 hours until beans are tender but hold their shape.
- Let cool and develop the flavors overnight.
- The next day add a ¼ cup of water gently stirred into the beans in a casserole dish.
- Bake at 350 degrees for 1 hour.
Finishing Touches:
- Garnish with a chopped salad of carrot, radish and green onion mixed with a little apple cider vinegar, water, salt and pepper.
- Finish with some chopped cilantro
Ingredients:
- 1 lb of dried Adzuki beans soaked overnight in water and 1 tbsp of vinegar (The next day drain and clean the beans under running water. They are now ready to use)
- 1 cup of BBQ vegetable blend (See the recipe for the Masala and BBQ Sauce for Mixed Vegetables Step 2: BBQ Blend -- simply follow the directions that we used in the previous recipe to mix the BBQ Vegetable Blend -- it is exactly the same)
- 1 tbsp of chili seasoning powder
- 2 medium onions, small dice chop
- 2 tbsp turmeric
- 1 large or two small bay leaves
- 1 tbsp olive oil
- 5 cups of filtered water
- Salt and pepper to taste after cooking, approx. 1 ½ tsp each salt and pepper
- 1 tbsp honey, maple syrup or coconut sugar
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Highlights
Ingredients:
- 1 lb of dried Adzuki beans soaked overnight in water and 1 tbsp of vinegar (The next day drain and clean the beans under running water. They are now ready to use)
- 1 cup of BBQ vegetable blend (See the recipe for the Masala and BBQ Sauce for Mixed Vegetables Step 2: BBQ Blend -- simply follow the directions that we used in the previous recipe to mix the BBQ Vegetable Blend -- it is exactly the same)
- 1 tbsp of chili seasoning powder
- 2 medium onions, small dice chop
- 2 tbsp turmeric
- 1 large or two small bay leaves
- 1 tbsp olive oil
- 5 cups of filtered water
- Salt and pepper to taste after cooking, approx. 1 ½ tsp each salt and pepper
- 1 tbsp honey, maple syrup or coconut sugar
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