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Articles

Mashed Potatoes with Vegan Mushroom Gravy (Chaga, Red Reishi, Shitake and more)

3 min

This vegan Thanksgiving recipe is not just a delicious immunity-booster enjoyed year-round, it’s a traditional holiday dish -- easy to make, super tasty and the ultimate in comfort food. The mushro...

Nov 21, 2020
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Articles

Tonic Herbs: Your First Line of Defense?

5 min

Recently, I wrote an article on all the wonderful benefits of tonic herbs. This unique category of herbs holds an important place in many systems of medicine around the world. Tonic herbs have st...

Sep 17, 2020
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Articles

Q&A - Being Adaptable

3 min

Our “adaptability” is our number one tool for short and long term survival, plain and simple.  You see, the “strongest ones” who survive the longest are the people who are best able to adapt to th...

Sep 17, 2020