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The BBQ Vegetable Blend is a great whole food flavoring mixture that has a similar taste and texture to ketchup -- but contains a richer flavor. And, this BBQ Vegetable Blend is much healthier as there is no sugar and no high fructose corn syrup (HFCS).

This is a very versatile, core blend that has been featured in several delicious Z Natural Foods recipes.  We will also use this in many other recipes including beans, eggs and soups.

Here are the 10 ingredients and directions for the BBQ Vegetable Blend:

  1. 6 tbsp Tomato powder                               
  2. 5 tbsp Beet powder                                   
  3. 5 tbsp Pomegranate juice powder            
  4. 1 tbsp and 1 tsp Chili spice powder                       
  5. 1 tbsp Smoked Paprika powder                  
  6. 1 tbsp Garlic powder                                   
  7. 1 tbsp Onion powder                                 
  8. 1 ½ tsp Nutmeg powder                                                                   
  9. 1 tbsp Salt                                                  


  • Mix all 10 ingredients in a medium mixing bowl and sift together.
  • Store in a glass jar in a cool dry, place.
  • The mix is stored in a powder form and can stay fresh up to six months while refrigerated.

About Denise Girard, ZNF Master Chef

Denise Girard is a classically trained chef and an award winning film writer. Certified by the Institute of Integrative Nutrition (IIN) as a Holistic Health Practitioner (CHHP), Denise brings a unique set of training and skills to the food industry.

Being trained worldwide, she has been advised and educated by leading Medical and Naturopathic doctors in North America and Western Europe, including England, Switzerland, Italy and France, as well as, being trained using a wide array of the unique foods and spices of India. Denise also studied herbalism at the East West school of herbology in Santa Cruz and with Dr Schulze in Los Angeles, CA, gained extensive knowledge from Dr. Francesca Borella, Dr. Johanna Budwig of Germany, Dr. Schulze, and Bruce Lipton -- one of the fathers of the science of Epigenetics.

For Bulk inquiries and custom formulations click here: https://www.znaturalfoods.com/pages/bulk

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