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[Recipe] Greens-Squared Fusion Smoothie

3 min read time Sep 17, 2020


This tasty green smoothie is a heavy hitter in terms of dark, luscious, bitter greens. And it’s what this refreshing, nutrient-rich smoothie is all about.

In Honor of St. Patrick’s day, I suggest making this drink to drive out your own personal snakes of malnutrition.  

This smoothie includes both of our signature green superfood powders so ...

You get twice the powerful green nutrition (Greens2):

  1. Green Power
  2. Ultimate Fusion

These two green powder formulas contain an incredible combination of a very wide variety of deliciously dark vegetables. That’s because darker greens are good for you for many reasons, as they contain:

  • More chlorophyll than lighter vegetables,
  • More carotenoids,
  • More Vitamin A, C, E and K and the
  • Minerals iron, magnesium and calcium.
  • A significant amount of heart-nourishing folate.

Ingredients for our Green Drink:

  1. 1 scoop Green Power
  2. 1 scoop Ultimate Fusion                
  3. 3 tbsp Apple                             
  4. 3 tbsp Lucuma                          
  5. 1 cup of Coconut milk powder    
  6. 1 tbsp Coconut palm sugar or your favorite sweetener to taste       
  7. 3 tsp Mint extract or 6 drops of food grade essential oil or ½  cup of fresh mint leaves

Directions to make your Greens-Squared Fusion Smoothie:

  • Place all ingredients in a blender with 20 oz of filtered water and 6-8 oz of ice
  • Blend at high speed until smooth and creamy.
  • Pour into some frosty mugs for a truly green St. Patty’s day drink.
  • Top with a sprig of mint and share with a friend, yields 2.

Wishing you a wonderful St. Patrick's Day! But feel free to enjoy this delicious green smoothie everyday!

About Denise Girard, ZNF Master Chef

Denise Girard is a classically trained chef and an award-winning film writer. Certified by the Institute of Integrative Nutrition (IIN) as a Holistic Health Practitioner (CHHP), Denise brings a unique set of training and skills to the food industry.

Being trained worldwide, she has been advised and educated by leading Medical and Naturopathic doctors in North America and Western Europe, including England, Switzerland, Italy, and France, as well as, being trained using a wide array of the unique foods and spices of India. Denise also studied herbalism at the East West school of herbology in Santa Cruz and with Dr. Schulze in Los Angeles, CA, gained extensive knowledge from Dr. Francesca Borella, Dr. Johanna Budwig of Germany, Dr. Schulze, and Bruce Lipton -- one of the fathers of the science of Epigenetics.

As the Master Chef at Z Natural Foods, Denise is dedicated to providing whole food nourishment. In fact, part of her daily routine her whole life, has been to seek high quality foods: Erewhon in Los Angeles, the markets of Paris, Swiss health food stores, Neal's Yard in London, going all the way back to her childhood in Philadelphia at the 9th St markets: these were always places of great joy. As an adult, she learned that buying the best quality food for yourself is, in fact, your best health insurance policy.

Throughout her world travels, Denise was particularly interested in traditional healing foods and has come to a very simple conclusion: Food is the game changer.

Denise is passionate about creating a new generation of superfood snacks (such as the ZNF exclusive Raspberry Quinoa Clusters, Fusion Bars and Vegan Fusion Bites). Denise leads Z Natural Foods’ efforts in transforming high quality, nutrient-dense, raw, whole food powders into nourishing, tasty ‘functional foods’ -- packed with bio-available building blocks to support true fueling and adaptation. She is driven to combine delicious solutions with balanced, healthy recipes.

To contact Denise about a special formula that matches your vision, you are invited to call 888-963-6637.

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