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Digestion

In Western medicine, poor digestion is often described through a range of conditions like gastroesophageal reflux disease (GERD), celiac disease, irritable bowel syndrome (IBS), ulcerative colitis, and Crohn's disease. Gastroparesis specifically refers to delayed gastric emptying, resulting in unpredictable digestion rates (Camilleri et al., Gastroenterology, 2018). On the other hand, Traditional Chinese Medicine (TCM) attributes many digestive issues to a pattern of disharmony known as Spleen Qi Deficiency, which is influenced by poor diet, stress, and damp environments. This pattern is often marked by poor digestion, fatigue, and loose stools (Maciocia, "The Foundations of Chinese Medicine," 2015). According to TCM, a weak Spleen Qi hampers the transformation and transportation of 'food Qi,' leading to the formation of dampness and phlegm. Both Western and TCM paradigms offer valuable perspectives, with Western medicine focusing on specific disorders like GERD and IBS (Ford et al., Gut, 2014; Longstreth et al., Gastroenterology, 2006), and TCM offering a holistic view centered on Qi imbalances.

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Home Health Concerns Digestion

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Front bag image of Kale Powder - Organic from Z Natural Foods 1 lb

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Kale Powder - Organic

We all remember growing up and hearing our mother tell us to eat our greens as we tried to hide them in our mashed potatoes or ...

13 reviews

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Front bag image of Lemon Powder - Organic Freeze Dried from Z Natural Foods 1 lb

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Lemon Powder - Organic Freeze Dried

While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its bright yellow tart and tangy ...

6 reviews

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Front of bag image Clove Powder - Organic Herb & Root Powders Z Natural Foods 1 lb

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Cloves piled together on white background

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Clove Powder - Organic

Clove powder is derived from dried cloves, an aromatic flower bud native to Indonesia. Cloves have been used since ancient tim...

4 reviews

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Onion Powder - Organic front of the bag image Z Natural Foods 1 lb

Onion Powder - Organic back of the bag image Z Natural Foods

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Onion Powder - Organic

Onion powder is a seasoning made from finely ground dried onions. It is an ancient condiment, likely originating in Egypt or In...

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Photo of front of 1 lb bag of Psyllium Husk (Whole Flakes) - Organic Nuts & Seeds Z Natural Foods

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Psyllium Husk (Whole Flakes) - Organic

Psyllium husk is a plant-based fiber derived from the seeds of Plantago ovata, a plant native to India and Pakistan. The husk o...

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Cashew Milk Powder - Organic

Organic cashew milk powder has been around for centuries, originally made by grinding cashews into a fine paste, then straining...

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Image of front of 1 lb bag of Oat Milk Powder - Organic Z Natural Foods

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Green Banana Powder (Unripe) - Organic front of the bag image

Green Banana Powder (Unripe) - Organic back of the bag image

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Green Banana Powder (Unripe) - Organic

We are all creatures of habits, often based on what we are taught in our culture and family. In the Western world, we are led t...

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Front bag 1 lb image of Cardamom Seed Powder - Organic

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Cardamom Seed Powder - Organic Seasonings & Spices Z Natural Foods

Cardamom Seed Powder - Organic

Cardamom seed powder is a flavorful spice used in cooking for centuries. It is native to the Indian subcontinent and was first ...

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Photo of front of 1 lb bag of Psyllium Husk (Powder) - Organic Herbs & Spices Z Natural Foods

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Photo of front of 1 lb bag of Psyllium Husk (Powder) - Organic Herbs & Spices Z Natural Foods

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